Keep It Zen Massage & Spa
What are some of the differences between Swedish Massage, Hot Stone Massage, Reflexology and Reiki?
Swedish Massage is the most common and best known type of massage. It involves long, fluid strokes of muscles and tissues with pressure that varies from light to medium. This type of massage is considered to be one of the most relaxing styles. Our Signature Massage! Hot Stone/ Core Stone Massage is a form of massage therapy that follows the same principles of Swedish Massage with the addition of heated stones, which helps lead to deep relaxation. Adding heat to specific areas on the body helps relieve pain and enhances the feelings of relaxation and peace.
Will I have to disrobe entirely?
The degree to which you disrobe can depend on the treatment.
Undergarments are generally not necessary. The best way to
get the full effect of a massage is to disrobe completely. The
therapist is trained to drape towels or sheets discreetly over
any area of your body not involved in the treatment and to
protect your privacy at all times.
This is my first massage what can I expect?
You will be asked to fill out a questionnaire. This will allow the
therapist to know a little about your medical background and
what areas of discomfort you may have that day. Please note
that all information is strictly confidential and will be used
solely for the purpose of your treatment. When it's time for your
service the service provider will escort you to the treatment room.
They give you instructions and will then leave the room and you
will have an opportunity to disrobe and situate yourself on the
table under the sheets and blanket. Your body will be covered
at all times during the treatment, with the exception of the part
of your body the therapist is treating.